"Highly recommend this"
"I didn’t realise how much it was affecting my mental health – and now I feel so much better, I am less anxious, more present, more productive and have far more strategies to support my wellbeing"
Kathryn Davis
"My life has changed"
"Jodie's approach is refreshingly practical and easy to understand. Since completing the course, I've experienced significant improvement in my focus & reduced levels of stress. Most importantly, my relationships have flourished, and I've been able to enjoy quality time with people I care about"
Anton Kryvytskyi
"Passionate & Empowering"
"Jodie is fantastic. She combines energy and passion with strong evidence and leaves the audience feeling hopeful and empowered"
Dr Mark Williamson, CEO, Action for Happiness
Do you think it's because you just need more discipline or willpower? If you could just muster more self-control, you could manage your digital habits better, right?
Or maybe you’ve convinced yourself that every solution out there is just too extreme. You think you are required to completely disconnect, do a full-blown digital detox, or cut out media altogether. But this is just not practical for your life.
Perhaps you think that negativity is simply the nature of how the world is right now—filled with conflict and sadness, with no escape from the harsh realities reported daily, and one should just accept how the world is today, right?!
You might also be a parent and worry that monitoring your child’s media usage means restricting their freedom or hinder their ability to stay tech-savvy?
You can also be a professional who believes that being constantly connected is essential for your career and that all the pressure to stay updated and relevant is just a hard part of your job?
But what if I told you there's a better way? A way to take back control of your digital habits, your mental well-being, and even your career, without feeling overwhelmed, disconnected or out of balance.
How do I know this?
Because I have lived it... and I have spent the last 12 years researching and partnering with world leading psychologists and neuroscientists to discover a real solution.
I used to be completely overwhelmed by the constant flood of negative news. It felt like every time I opened my phone or turned on the radio, I was hit with more bad news.
It was everywhere, and it made me feel anxious, stressed, and mentally drained. Every day felt like I was in a fight—trying to manage the impact that media had on my emotions and my mind.
So, I tried to switch off all together. But tat didn’t work. It was unsustainable and although it didn't make me feel worse, it didn't make me feel better!
I realised how deeply my media intake was affecting my mental health and overall well-being.
All I knew at the time was that I wanted to feel better... I also realised I wasn't alone in this struggle... and I wanted to help others feel better too.
Can you guess what it is?
I’m going to tell you...
I wished there was someone who could guide me on how to transform my media habits, someone who had a blueprint, a system, and a how-to.
I had the desire and the motivation, but I needed a clear path to follow
All I wanted was for someone to tell me:
““It’s normal to feel overwhelmed; it’s not a flaw in you, but a result of our information systems.”
“This is how you can combat anxiety and stress.”
“This is how you can turn your media habits into a source of positivity to support mental health and mental clarity.”
“And this is how you can achieve emotional well-being and peak performance without disconnecting from the world.”
And as I became a parent, this is what I also wished to be told:
“This is how you can build healthy media habits at home and empower your kids to navigate the digital world safely and confidently.”
That’s it, and I would have been ready to
take action and transform my life.
I made a conscious, urgent decision to STOP letting the endless negativity dictate my mood and started actively seeking out stories of solutions—stories of people making real change in the world.
This one small shift changed everything....
It sparked a journey that led me to deeply research the powerful connection between media, mental health, and emotional well-being.
And what I discovered was that being negatively impacted by your media habits is NOT because you lack discipline. It’s NOT because you need to completely disconnect, and it’s definitely NOT because the world is hopeless.
The real problem?
We’re consuming media without understanding how it influences us.
Every post, every headline, every video—it’s like a constant voice shaping how we feel, affecting our energy, our focus, and even our joy.
But here’s the good news: You can take back control without unplugging from the world. Once I realised this, everything changed.
It’s not about avoiding media, it’s about learning to engage with it in a way that improves the quality of your life, not drains you. And that’s what I’m here to help you do
I started to realise that media is just food for your brain, and just like when you want to lose weight or improve your health, you don’t just cut out all food…
…you learn the impact of different types of food. You learn how to eat well and you set a diet that works for your health goals.
Why wouldn’t we treat media the same way?
Information is to your mind what food is to your body.
The simple shift of seeking out positive, solution-oriented stories had a huge impact on my mental health. I felt more hopeful, more balanced, and more in control of my emotions.
When you understand how media impacts your mind, your mood, and your mental health, you unlock the power to transform your media habits into something that fuels your well-being and drives peak performance.
Just as a nutritious diet strengthens your body, a conscious media strategy can supercharge your mind, setting you on a path to unlocking your true potential.
After over a decade of research, trial and error, thousands invested in courses, and the privilege of collaborating with world-leading psychologists and behavioral scientists, I’ve discovered and designed simple, science-backed strategies that can transform your mental health—just by making small adjustments to your media intake.
And that’s why I created the Master Your Media, Master Your Mind Program —a clear, actionable system to help you take back control of your media habits in a way that boosts your emotional health, fuels your performance, and enhances every aspect of your life.
This isn’t about cutting out all media or going off the grid. It’s about making thoughtful, intentional choices that empower you. With the right tools, you can turn your media intake into a source of strength and positivit —ultimately transforming your mind and your life.
This is not just about avoiding negativity...
It’s about rewiring your entire relationship with your media to transform it from a source of stress, anxiety and distraction into fuel for productivity, purpose and limitless potential.
My method isn’t about disconnecting from the world; it’s about reconnecting with it in a way that respects your mental health and enhances your wellbeing and fuels peak mental performance.
When you join the program today you’ll:
Get a Step-by-Step Blueprint for Enhanced Mental Clarity, Emotional Wellbeing, and Peak Performance.
Overcome Digital Overwhelm: Discover simple strategies to reduce anxiety and digital burnout without the need to disconnect entirely from the online world.
Empower Your Wellbeing: Transform your media habits to foster a positive, empowered mindset that fuels your emotional wellbeing.
Combat Negativity: Develop the skills to filter out negative and misleading information, allowing you to stay informed without feeling overwhelmed.
Unlock Peak Performance: Rewire your brain for success through priming techniques that optimize your mindset for achieving your goals and unlocking your full potential.
Harness the science of habit formation to build sustainable, positive media practices that align with your values and enhance your family’s digital wellbeing.
Achieve Sustainable Change: Move beyond managing your media habits to mastering them, ensuring that your digital consumption is purposeful and aligned with your deepest values and goals.
Develop strategies to avoid digital burnout while remaining connected.
And a lot more…
Do you think it's because you just need more discipline or willpower? If you could just muster more self-control, you could manage your digital habits better, right?
Or maybe you’ve convinced yourself that every solution out there is just too extreme. You think you are required to completely disconnect, do a full-blown digital detox, or cut out media altogether. But this is just not practical for your life.
Perhaps you think that negativity is just the way the world is now. Conflict, sadness, bad news—it's everywhere. The media is just a reflection of a harsh reality reported daily, and one should just accept how the world is today, right?!
You might also be a parent and worry that monitoring your child’s media usage means restricting their freedom or hinder their ability to stay tech-savvy?
You can also be a professional who believes that being constantly connected is essential for your career and that all the pressure to stay updated and relevant is just a hard part of your job?
But what if I told you there's a better way? A way to take back control of your digital habits, your mental well-being, and even your career, without feeling overwhelmed, disconnected or out of balance.
How do I know this?
Because I have lived it... and I have spent the last 12 years researching and partnering with world leading psychologists and neuroscientists to discover a real solution.
I used to be completely overwhelmed by the constant flood of negative news. It felt like every time I opened my phone or turned on the radio, I was hit with more bad news.
It was everywhere, and it made me feel anxious, stressed, and mentally drained. Every day felt like I was in a fight—trying to manage the impact that media had on my emotions and my mind.
So, I tried to switch off all together. But tat didn’t work. It was unsustainable and although it didn't make me feel worse, it didn't make me feel better!
I realised how deeply my media intake was affecting my mental health and overall well-being.
All I knew at the time was that I wanted to feel better... I also realised I wasn't alone in this struggle... and I wanted to help others feel better too.
Can you guess what it is?
I’m going to tell you...
I wished there was someone who could guide me on how to transform my media habits, someone who had a blueprint, a system, and a how-to.
I had the desire and the motivation, but I needed a clear path to follow
All I wanted was for someone to tell me:
“It’s normal to feel overwhelmed; it’s not a flaw in you, but a result of our information systems.”
“This is how you can combat anxiety and stress.”
“This is how you can turn your media habits into a source of positivity to support mental health and mental clarity.”
“And this is how you can achieve emotional well-being and peak performance without disconnecting from the world.”
And as I became a parent, this is what I also wished to be told:
“This is how you can build healthy media habits at home and empower your kids to navigate the digital world safely and confidently.”
That’s it, and I would have been ready to take action and transform my life.
I made a conscious, urgent decision to STOP letting the endless negativity dictate my mood and started actively seeking out stories of solutions, stories of people making real change in the world.
This one small shift changed everything....
It sparked a journey that led me to deeply research the powerful connection between media, mental health, and emotional well-being.
And what I discovered was that being negatively impacted by your media habits is NOT because you lack discipline. It’s NOT because you need to completely disconnect, and it’s definitely NOT because the world is hopeless.
The real problem?
We’re consuming media without understanding how it influences us.
Every post, every headline, every video—it’s like a constant voice shaping how we feel, affecting our energy, our focus, and even our joy.
But here’s the good news: You can take back control without unplugging from the world. Once I realised this, everything changed.
It’s not about avoiding media, it’s about learning to engage with it in a way that improves the quality of your life, not drains you. And that’s what I’m here to help you do
I started to realise that media is just food for your brain, and just like when you want to lose weight or improve your health, you don’t just cut out all food…
…you learn the impact of different types of food. You learn how to eat well and you set a diet that works for your health goals.
Why wouldn’t we treat media the same way?
Information is to your mind what food is to your body.
The simple shift of seeking out positive, solution-oriented stories had a huge impact on my mental health. I felt more hopeful, more balanced,
and more in control of my emotions.
When you understand how media impacts your mind, your mood, and your mental health, you unlock the power to transform your media habits into something that fuels your well-being and drives peak performance.
Just as a nutritious diet strengthens your body, a conscious media strategy can supercharge your mind, setting you on a path to unlocking your true potential.
After over a decade of research, trial and error, thousands invested in courses, and the privilege of collaborating with world-leading psychologists and behavioral scientists, I’ve discovered and designed simple, science-backed strategies that can transform your mental health just by making small adjustments to your media intake.
And that’s why I created the Master Your Media, Master Your Mind Program a clear, actionable system to help you take back control of your media habits in a way that boosts your emotional health, fuels your performance, and enhances every aspect of your life.
This isn’t about cutting out all media or going off the grid. It’s about making thoughtful, intentional choices that empower you. With the right tools, you can turn your media intake into a source of strength and positivit —ultimately transforming your mind and your life.
This is not just about avoiding negativity...
It’s about rewiring your entire relationship with your media to transform it from a source of stress, anxiety and distraction into fuel for productivity, purpose and limitless potential.
My method isn’t about disconnecting from the world; it’s about reconnecting with it in a way that respects your mental health and enhances your wellbeing and fuels peak mental performance.
When you join the program today you’ll:
Get a Step-by-Step Blueprint for Enhanced Mental Clarity,
Emotional Wellbeing, and Peak Performance.
Overcome Digital Overwhelm: Discover simple strategies to reduce anxiety and digital burnout without the need to disconnect entirely from the online world.
Empower Your Wellbeing:
Transform your media habits to foster a positive, empowered mindset that fuels your emotional wellbeing
Combat Negativity and Information Overload: Develop the skills to filter out negative and misleading information, allowing you to stay informed without feeling overwhelmed.
Unlock Peak Performance: Rewire your brain for success through priming techniques that optimize your mindset for achieving your goals and unlocking your full potential.
Harness the science of habit formation to build sustainable, positive media practices that align with your values and enhance your family’s digital wellbeing.
Achieve Sustainable Change: Move beyond managing your media habits to mastering them, ensuring that your digital consumption is purposeful and aligned with your deepest values and goals.
Develop strategies to avoid digital burnout while remaining connected.
And a lot more…
I’m Giving You Access to the Most Simple & Comprehensive Media
Mastery For Mental Wellbeing Program Available.
I’m Giving You Access to the Most Simple & Comprehensive Media
Mastery For Mental Wellbeing Program Available.
Have you tried to control your newsfeed and media habits but always end up falling back into old patterns?
Our program offers a structured approach to breaking free from detrimental media habits. With our step-by-step media management strategies, you’ll learn how to establish and maintain a balanced media diet. We provide you with the tools and strategies to support lasting change, so you can reduce anxiety and stay informed without feeling overwhelmed.
As a parent, are you worried about how the constant stream of media affects your children and want to learn how to protect them?
Our program has been with parents in mind as well, offering tools to build a healthy media diet and educate your kids about their media usage. You'll learn how to create a positive media environment that supports your child's development and well-being, ensuring they consume content that benefits their growth.
Have you ever thought about completely disconnecting from digital media due to the overwhelming impact it has on you?
Instead of disconnecting entirely, our program teaches you how to master your media intake effectively. We provide a comprehensive guide on setting healthy media boundaries and establishing a balanced media diet. Learn how to stay connected to the world while protecting your mental health and achieving a more peaceful, informed state of mind.
Have you noticed that your productivity has significantly decreased because of the constant distraction from your newsfeed and media consumption?
Our program addresses this issue by helping you manage your media intake to boost productivity and reduce digital induced stress. You'll gain access to strategies that allow you to build digital strategies and stay connected at the same, and fuels your productivity without feeling burnt out, ensuring a healthy work life balance and enhanced productivity.
Our program offers a structured approach to breaking free from detrimental media habits. With our step-by-step media management strategies, you’ll learn how to establish and maintain a balanced media diet. We provide you with the tools and strategies to support lasting change, so you can reduce anxiety and stay informed without feeling overwhelmed.
Our program has been with parents in mind as well, offering tools to build a healthy media diet and educate your kids about their media usage. You'll learn how to create a positive media environment that supports your child's development and well-being, ensuring they consume content that benefits their growth.
Instead of disconnecting entirely, our program teaches you how to master your media intake effectively. We provide a comprehensive guide on setting healthy media boundaries and establishing a balanced media diet. Learn how to stay connected to the world while protecting your mental health and achieving a more peaceful, informed state of mind.
Our program addresses this issue by helping you manage your media intake to boost productivity and reduce digital induced stress. You'll gain access to strategies that allow you to build digital strategies and stay connected at the same, and fuels your productivity without feeling burnt out, ensuring a healthy work life balance and enhanced productivity.
( Including Limited Time Bonuses! )
Comprehensive Media Mastery Blueprint:
Master and control your media habits with actionable, step-by-step strategies that help you develop a balanced media diet supporting your mental well-being and personal goals. Utilize proven tools to filter through the noise and combat information overload, maintaining a healthy balance in your media consumption.
Practical, Actionable Tips
Each module is packed with practical strategies that you can implement immediately to start seeing positive changes in your life, enabling you to sharpen your focus and boost your productivity.
Science-Backed Methods:
The course is grounded in the latest research on media consumption, psychology, and habit formation, ensuring that you’re learning the most effective techniques to foster a positive, empowered mindset.
Interactive and Engaging Content:
Enjoy an engaging learning experience with a mix of video lessons and activities to deepen your understanding and combat the influence of pessimism and misinformation.
Community Support:
Join a community of like-minded individuals who are also on the journey to mastering their media habits, providing you with additional motivation and a supportive network.
Family-Focused Strategies:
Learn how to foster healthy media habits not just for yourself but for your entire family, ensuring that your loved ones also benefit from a positive digital environment.
Productivity and Focus Enhancement:
Rewire your brain for improved focus, fulfillment, and limitless potential through priming techniques that optimize your mindset for achieving your goals.
Get lifetime access to the course materials:
so you can revisit the lessons and strategies whenever you need a refresher or want to reinforce your learning. Additionally, participate in a 60-minute live event where Jodie will share exclusive insights and tips to supercharge your progress and answer your burning questions in real-time.
( Including Limited Time Bonuses! )
Comprehensive Media Mastery Blueprint:
Master and control your media habits with actionable, step-by-step strategies that help you develop a balanced media diet supporting your mental well-being and personal goals. Utilize proven tools to filter through the noise and combat information overload, maintaining a healthy balance in your media consumption.
Practical, Actionable Tips
Each module is packed with practical strategies that you can implement immediately to start seeing positive changes in your life, enabling you to sharpen your focus and boost your productivity.
Science-Backed Methods:
The course is grounded in the latest research on psychology, behavioural science and habit formation, ensuring that you’re learning the most effective techniques to build and sustain a positive, empowered mindset
Interactive and Engaging Content:
Enjoy an engaging learning experience with a mix of video lessons and activities to deepen your understanding and combat the influence of pessimism and misinformation.
Community Support:
Join a community of like-minded individuals who are also on the journey to mastering their media habits, providing you with additional motivation and a supportive network.
Family-Focused Strategies:
Learn how to foster healthy media habits not just for yourself but for your entire family, ensuring that your loved ones also benefit from a positive digital environment.
Productivity and Focus Enhancement:
Rewire your brain for improved focus, fulfillment, and limitless potential through priming techniques that optimize your mindset for achieving your goals.
Get lifetime access to the course materials:
so you can revisit the lessons and strategies whenever you need a refresher or want to reinforce your learning. Additionally, participate in a 60-minute live event where Jodie will share exclusive insights and tips to supercharge your progress and answer your burning questions in real-time.
Get crystal clear on how your media habits are shaping your mental clarity and focus.
Create a roadmap for success by understanding your deeper "why" behind your media consumption.
Take a personal audit of your daily media habits and uncover hidden influences.
Start building a new foundation for your media diet with actionable steps.
Discover how your media habits directly impact your emotional, mental, and physical health.
Learn to combat information overload and protect your mental well-being from constant media noise.
Master techniques to manage stress, improve sleep, and foster meaningful connections.
Rewire your brain to shift your mood, mindset, and overall mental health.
Uncover why today's news cycle leaves you feeling anxious and overwhelmed.
Learn to filter out pessimism and misinformation for a more hopeful and balanced perspective.
Find ways to consume news that don’t harm your mental health but instead help build optimism and empowerment.
Understand how the news impacts your brain and how to work with it, not against it.
Explore the science of habit formation and apply it to your media consumption.
Break old, harmful media habits and build new ones that serve your personal and professional goals.
Create sustainable media routines for yourself and your family to thrive in today’s digital world.
Learn how to regain control over your newsfeed and digital choices with practical, step-by-step strategies.
Rewire your brain to boost focus, productivity, and emotional well-being.
Use media to fuel success, rather than distract from it, and create empowering daily habits.
Build a powerful media diet that primes your brain for peak performance every day.
Periodically refresh your mind with digital detox strategies that help you stay sharp and balanced.
Sustain your mental and emotional health for the long-term by mastering your media habits.
Build a purposeful media diet that aligns with your goals and values, supporting your life’s mission.
Create your personal "Media Mission Statement" to guide you in maintaining balance and focus with media in your daily life.
Get crystal clear on how your media habits are shaping your mental clarity and focus.
Create a roadmap for success by understanding your deeper "why" behind your media consumption.
Take a personal audit of your daily media habits and uncover hidden influences.
Start building a new foundation for your media diet with actionable steps.
Discover how your media habits directly impact your emotional, mental, and physical health.
Learn to combat information overload and protect your mental well-being from constant media noise.
Master techniques to manage stress, improve sleep, and foster meaningful connections.
Rewire your brain to shift your mood, mindset, and overall mental health.
Uncover why today's news cycle leaves you feeling anxious and overwhelmed.
Learn to filter out pessimism and misinformation for a more hopeful and balanced perspective.
Find ways to consume news that don’t harm your mental health but instead help build optimism and empowerment.
Understand how the news impacts your brain and how to work with it, not against it.
Explore the science of habit formation and apply it to your media consumption.
Break old, harmful media habits and build new ones that serve your personal and professional goals.
Create sustainable media routines for yourself and your family to thrive in today’s digital world.
Learn how to regain control over your newsfeed and digital choices with practical, step-by-step strategies.
Rewire your brain to boost focus, productivity, and emotional well-being.
Use media to fuel success, rather than distract from it, and create empowering daily habits.
Build a powerful media diet that primes your brain for peak performance every day.
Periodically refresh your mind with digital detox strategies that help you stay sharp and balanced.
Sustain your mental and emotional health for the long-term by mastering your media habits.
Build a purposeful media diet that aligns with your goals and values, supporting your life’s mission.
Create your personal "Media Mission Statement" to guide you in maintaining balance and focus with media in your daily life.
Exclusive Guide: 5 Proven Hacks to Improve Your Mental Health Through Your Media Diet + 6 Months Free Subscription to the World’s Leading Weekly Solutions News Newsletter
Unlock Powerful Strategies: Gain access to our exclusive guide, "5 Proven Hacks to Improve Your Mental Health Through Your Media Diet," packed with practical tips and actionable steps.
Reduce Anxiety and Enhance Well-Being: Learn how to optimize your media consumption to reduce anxiety and stress, resulting in improved mental clarity and emotional balance.
Achieve Peak Performance: Implement these hacks to boost your focus, productivity, and overall mental well-being, helping you perform at your best every day.
6-Month Free Subscription to Fix The News – A Curated News Source to Combat Negativity and Fuel Hope
Stay Informed with Positivity: Fix The News filters through the negativity and delivers solution-focused stories, empowering you to stay informed without feeling drained.
Curated Content for Mental Well-Being: Receive handpicked news that fosters a sense of hope and possibility, helping you combat media-induced anxiety and stay inspired and empowered.
Fuel Your Mind with Hope: Replace the constant stream of bad news with content that supports your mental health, boosts optimism, and keeps you engaged with the world in a balanced, healthy way.
6-Month Free Subscription to Fix The News – A Curated News Source to Combat Negativity and Fuel Hope
Stay Informed with Positivity: Fix The News filters through the negativity and delivers solution-focused stories, empowering you to stay informed without feeling drained.
Curated Content for Mental Well-Being: Receive handpicked news that fosters a sense of hope and possibility, helping you combat media-induced anxiety and stay inspired and empowered.
Fuel Your Mind with Hope: Replace the constant stream of bad news with content that supports your mental health, boosts optimism, and keeps you engaged with the world in a balanced, healthy way.
Order today, and you’ll also receive a FREE digital copy of "You Are What You Read" by Jodie Jackson, a powerful addition to your “Master Your Media, Master Your Mind” program.
Most programs hand you the resources and say, “Good luck!”
But we both know that’s not enough, right?
The truth is, you need more than just information—you need guidance on how to implement it effectively in your life. That’s what Master Your Media, Master Your Mind Course Provides.
This course doesn’t just tell you what’s wrong with the media—it shows you how to take control of it, improve your media diet, and protect your mental health. And it’s not just about theory; I will walk you through practical steps to make real, lasting changes.
These bonuses are yours - FREE - when you sign up for the “Master Your Media Master Your Mind” Program today for only £67
Exclusive Guide: 5 Proven Hacks to Improve Your Mental Health Through Your Media Diet
Unlock Powerful Strategies: Gain access to our exclusive guide, "5 Proven Hacks to Improve Your Mental Health Through Your Media Diet," packed with practical tips and actionable steps.
Reduce Anxiety and Enhance Well-Being: Learn how to optimize your media consumption to reduce anxiety and stress, resulting in improved mental clarity and emotional balance.
Achieve Peak Performance: Implement these hacks to boost your focus, productivity, and overall mental well-being, helping you perform at your best every day.
6-Month Free Subscription to Fix The News – A Curated News Source to Combat Negativity and Fuel Hope
Stay Informed with Positivity: Fix The News filters through the negativity and delivers solution-focused stories, empowering you to stay informed without feeling drained.
Curated Content for Mental Well-Being: Receive handpicked news that fosters a sense of hope and possibility, helping you combat media-induced anxiety and stay inspired and empowered.
Fuel Your Mind with Hope: Replace the constant stream of bad news with content that supports your mental health, boosts optimism, and keeps you engaged with the world in a balanced, healthy way.
Family Digital Health Toolkit: Your Blueprint for a Healthy Digital Life at Home
Step-by-Step Guides: Easy-to-follow instructions for setting screen time limits, creating screen-free zones, and managing parental controls across devices.
Customisable Family Media Plan: Establish clear boundaries and goals for media use that align with your family’s values, ensuring that technology enhances, rather than disrupts, your family life.
Educational and Well-Being Apps: Curated recommendations for kid-friendly apps that encourage learning, creativity, and mindfulness.
Access to a Supportive Community for Ongoing Motivation and Success
Engage with Like-Minded Individuals: Join our vibrant community where you can connect with others on the same journey, share experiences, and offer mutual support.
Discussion Forums: Participate in dedicated spaces to discuss your progress, challenges, and successes, and gain insights from your peers.
Continuous Support and Accountability: This community fosters a supportive environment that keeps you motivated, accountable, and on track to achieve long-term success in mastering your media habits.
Order today, and you’ll also receive a FREE digital copy of "You Are What You Read" by Jodie Jackson, a powerful addition to your “Master Your Media, Master Your Mind” program.
Most programs hand you the resources and say, “Good luck!”
But we both know that’s not enough, right?
The truth is, you need more than just information—you need guidance on how to implement it effectively in your life. That’s what Master Your Media, Master Your Mind Course Provides.
This course doesn’t just tell you what’s wrong with the media—it shows you how to take control of it, improve your media diet, and protect your mental health. And it’s not just about theory; I will walk you through practical steps to make real, lasting changes.
This bonuses are yours - FREE - when you order the “Master Your Media Master Your Mind” Program today for only £67
Jodie Jackson, Positive Psychology Expert
Hey there! I'm Jodie Jackson, your guide on this journey to mastering your media habits. I've spent over a decade diving deep into media psychology, and I'm here to help you transform how media affects your life.
I know firsthand how overwhelming and anxiety-inducing media can be—I’ve been there myself. I used to feel overwhelmed by negative news, which left me stressed and sleepless. But through my journey, I discovered how to transform my media habits, and now, I’m on a mission to help you do the same.
I've worked with top experts in positive psychology, neuroscience, and behavioural science to develop practical, science-backed strategies that really work. My unique approach combines these insights with actionable steps, empowering you to turn your media consumption into a powerful tool for mental clarity, peak performance, and personal growth.
Here’s what you can expect when you join me:
Real-Life Experience: I’ve been where you are, and I’ve successfully turned my media habits around.
Expertise and Research: Over a decade of research and collaboration with leading experts.
Practical Strategies: Easy-to-follow, science-backed techniques to transform your media consumption.
Positive Impact: A focus on fostering a balanced, positive relationship with media.
Ready to take control of your media consumption and transform your life? Join me in the "Master Your Media, Master Your Mind" program, and let’s start this journey together!
Click the button below to get started and reclaim your mental clarity and success!
Jodie Jackson, Media and mental health Expert, Author & Optimist
Hey there! I'm Jodie Jackson,
I've spent over a decade diving deep into media psychology, and I'm here to help you transform how media affects your life.
I know firsthand how overwhelming and anxiety-inducing media can be—I’ve been there myself. I used to feel overwhelmed by negative news, which left me stressed and sleepless. But through my journey, I discovered how to transform my media habits, and now, I’m on a mission to help you do the same.
I've worked with top experts in positive psychology, neuroscience, and behavioural science to develop practical, science-backed strategies that really work. My unique approach combines these insights with actionable steps, empowering you to turn your media consumption into a powerful tool for mental clarity, peak performance, and personal growth.
Here’s what you can expect when you join me:
Real-Life Experience: I’ve been where you are, and I’ve successfully turned my media habits around.
Expertise and Research: Over a decade of research and collaboration with leading experts.
Practical Strategies: Easy-to-follow, science-backed techniques to transform your media consumption.
Positive Impact: A focus on fostering a balanced, positive relationship with media.
Ready to take control of your media consumption and transform your life? Join me in the "Master Your Media, Master Your Mind" program, and let’s start this journey together!
Click the button below to get started and reclaim your mental clarity and success!
Ready to take control of your media consumption and transform your life? Join me in the "Master Your Media, Master Your Mind" program, and let’s start this journey together!
Click the button below to get started and reclaim your mental clarity and success!
Jodie connects the dots between positive psychology, mental health and media consumption in a way that is accessible and appealing. She generously shares tools and insights to navigate 24-7 news and social media feeds, and helps you understand how to build a more hopeful and joyful way of life.
Danielle Batist
”
Jodie combines great energy and passion with strong evidence-based arguments and inspiring personal stories. Jodie leaves people feeling hopeful and empowered with new ideas for ways to improve their wellbeing.
Dr Mark Williamson
”
Passionate, insightful, empowering and - most of all - optimistic. If you are looking for a fresh and empowering perspective on how to navigate the challenges of a media-saturated, Information Age, then this is for you. Recommended on every level
Simon Bucknall
”
To avoid wasting your time, I’ll quickly describe the mindset and experience of the person this course is designed for…
IF YOU FEEL OVERWHELMED!
You’re someone who feels like the constant stream of news and social media is draining your joy and clouding your focus, leaving you anxious and digitally burnt out – then this is for you.
IF YOU WANT TO TAKE CONTROL!
Right now, you might be okay with your media habits… but you’re not here for “okay.” You want to elevate your media diet to fuel your mental clarity and unlock your peak performance.
IF YOU CARE ABOUT YOUR FAMILY!
If you’re a parent or caregiver worried about the impact of today’s media landscape on your children, and you want to foster healthy media habits for the entire family – this is absolutely designed with you in mind!
If that sounds like you, then enroll now, because this could be the most life-changing decision you make for your mental health and well-being!
Jodie connects the dots between positive psychology, mental health and media consumption in a way that is accessible and appealing. She generously shares tools and insights to navigate 24-7 news and social media feeds, and helps you understand how to build a more hopeful and joyful way of life.
Danielle Batist
”
Jodie combines great energy and passion with strong evidence-based arguments and inspiring personal stories. Jodie leaves people feeling hopeful and empowered with new ideas for ways to improve their wellbeing.
Dr Mark Williamson
”
Passionate, insightful, empowering and - most of all - optimistic. If you are looking for a fresh and empowering perspective on how to navigate the challenges of a media-saturated, Information Age, then this is for you. Recommended on every level
Simon Bucknall
”
To avoid wasting your time, I’ll quickly describe the mindset and experience of the person this course is designed for…
IF YOU FEEL OVERWHELMED!
You’re someone who feels like the constant stream of news and social media is draining your joy and clouding your focus, leaving you anxious and digitally burnt out – then this is for you.
IF YOU WANT TO TAKE CONTROL!
Right now, you might be okay with your media habits… but you’re not here for “okay.” You want to elevate your media diet to fuel your mental clarity and unlock your peak performance.
IF YOU CARE ABOUT YOUR FAMILY!
If you’re a parent or caregiver worried about the impact of today’s media landscape on your children, and you want to foster healthy media habits for the entire family – this is absolutely designed with you in mind!
If that sounds like you, then enroll now, because this could be the most life-changing decision you make for your mental health and well-being!
When you sign up today, you are protected by a 30 day no questions asked, money back guarantee.
If you aren’t satisfied neither am I.
For any reason or none at all, just contact us and let us know and we will return every penny of your investment.
No questions.
No gimmicks.
All it takes is a quick email.
You are 100% protected. You only to the opportunity for GAIN when you sign up now.
Enrol in the "Master Your Media, Master Your Mind" Program + All Bonuses - RISK FREE -
Ready to transform your media habits? Click the button below to join now!
When you sign up today, you are protected by a 30 day no questions asked, money back guarantee.
If you aren’t satisfied neither am I.
For any reason or none at all, just contact us and let us know and we will return every penny of your investment.
No questions.
No gimmicks.
All it takes is a quick email.
You are 100% protected. You only to the opportunity for GAIN when you sign up now.
Enrol in the "Master Your Media, Master Your Mind" Program + All Bonuses - RISK FREE -
Ready to transform your media habits? Click the button below to join now!
You’ve been dealing with anxiety and stress but you’re not sure it’s caused by media consumption.
Many people don’t realize the significant impact media consumption can have on their mental health. Our program is designed to help you understand and identify how media affects you, backed by evidence and research. By learning to manage your media habits, you can alleviate these symptoms and achieve greater mental clarity and well-being.
You’re too busy to commit to a course right now.
Our program is designed with flexibility in mind. You can progress at your own pace and fit the lessons into your schedule, no matter how busy you are. By following our strategies, you’ll learn how to reduce your anxiety and overwhelm, freeing up more time and mental space.
You’re skeptical that changing your media habits will significantly impact your life.
The impact of media habits on mental health and productivity is well-documented. Our program is based on evidence and research studies, with numerous success stories from past participants who have experienced profound changes. We also offer a free introductory session so you can experience the benefits firsthand.
You think you can find similar information online for free; why pay for this course?
While there is free information available, our course offers a structured, comprehensive approach with personalized support, access to an exclusive community, and expert guidance. Our course includes unique insights, proven techniques, and practical strategies that provide maximum impact and ease of implementation.
You’re not tech-savvy and are worried you won’t be able to keep up with the course.
Our course is designed to be user-friendly and accessible to everyone, regardless of their tech skills. We provide clear, step-by-step instructions and technical support to help you navigate the platform. We also offer an introductory guide to ensure you feel confident and comfortable from the start.
You think the course fee is too high for your budget.
We offer various pricing plans, including payment installments and scholarships for those in need. The long-term benefits, such as improved mental clarity, reduced anxiety, and increased productivity, can far outweigh the initial cost. Plus, our 365-day money-back guarantee ensures that your investment is risk-free.
You’re already overwhelmed and can't handle more tasks.
Our course is designed to alleviate overwhelm, not add to it. By investing a small amount of time now, you’ll see significant long-term benefits. We include quick wins and manageable steps to build confidence and show progress from the start.
You’re used to your routine and don’t like change.
Change can be challenging, but it’s also an opportunity for growth. Our methods are based on proven strategies and incremental steps, not drastic shifts. We present change as a positive opportunity and share motivational stories of how small changes have led to significant improvements.
You don’t think you have the discipline to stick with this.
Maintaining new habits can be difficult, which is why we provide accountability measures like community support, regular check-ins, and a buddy system within the course. You’ll also receive tips and strategies for building and maintaining discipline, ensuring you stay on track and motivated.
You’ve been dealing with anxiety and stress but you’re not sure it’s caused by media consumption.
Many people don’t realise the significant impact media consumption can have on their mental health. Our program is designed to help you understand and identify how media affects you, backed by evidence and research. By learning to manage your media habits, you can alleviate these symptoms and achieve greater mental clarity and well-being.
You’re too busy to commit to a course right now.
Our program is designed with flexibility in mind. You can progress at your own pace and fit the lessons into your schedule, no matter how busy you are. By following our strategies, you’ll learn how to reduce your anxiety and overwhelm, freeing up more time and mental space.
You’re skeptical that changing your media habits will significantly impact your life.
The impact of media habits on mental health and productivity is well-documented. Our program is based on evidence and research studies, with numerous success stories from past participants who have experienced profound changes. We also offer a free introductory session so you can experience the benefits firsthand.
You think you can find similar information online for free; why pay for this course?
While there is free information available, our course offers a structured, comprehensive approach with personalized support, access to an exclusive community, and expert guidance. Our course includes unique insights, proven techniques, and practical strategies that provide maximum impact and ease of implementation.
You’re not tech-savvy and are worried you won’t be able to keep up with the course.
Our course is designed to be user-friendly and accessible to everyone, regardless of their tech skills. We provide clear, step-by-step instructions and technical support to help you navigate the platform. We also offer an introductory guide to ensure you feel confident and comfortable from the start.
You think the course fee is too high for your budget.
We offer various pricing plans, including payment installments and scholarships for those in need. The long-term benefits, such as improved mental clarity, reduced anxiety, and increased productivity, can far outweigh the initial cost. Plus, our 365-day money-back guarantee ensures that your investment is risk-free.
You’re already overwhelmed and can't handle more tasks.
Our course is designed to alleviate overwhelm, not add to it. By investing a small amount of time now, you’ll see significant long-term benefits. We include quick wins and manageable steps to build confidence and show progress from the start.
You’re used to your routine and don’t like change.
Change can be challenging, but it’s also an opportunity for growth. Our methods are based on proven strategies and incremental steps, not drastic shifts. We present change as a positive opportunity and share motivational stories of how small changes have led to significant improvements.
You don’t think you have the discipline to stick with this.
Maintaining new habits can be difficult, which is why we provide accountability measures like community support, regular check-ins, and a buddy system within the course. You’ll also receive tips and strategies for building and maintaining discipline, ensuring you stay on track and motivated.
Imagine with just a few simple changes, you could transform your entire day and boost your mental clarity and productivity.
Imagine waking up every day feeling refreshed, without the anxiety and stress caused by negative news and constant media overload. You know exactly how to manage your media intake to support your purpose, boost your mental wellbeing and feel focused on what truly matters.
Not only that,
You will also understand the invisible effects of media but also know how to leverage them to enhance every aspect of your life — from better mental health and mindset to improved relationships and productivity.
You'll understand how to protect your emotional health while staying informed, and you'll have the tools to create a balanced, healthy media diet for yourself and your family.
But there's more...
You will be able to maintain a clear, focused mind throughout the day, achieve peak performance at work, and enjoy more meaningful connections with your loved ones. You'll reduce your stress levels, improve your sleep quality, and feel more in control of your life.
The thing here is, you’re about to access a life-changing program, gaining instant progress worth years of trial and error.
That's what "Master Your Media, Master Your Mind" can do for you - starting TODAY!
Will you completely eliminate all stress and become a flawless multitasking genius overnight?
I can’t guarantee that. I know other programs might promise you the world just to make a sale, but let’s be honest: They’re often just empty promises.
What I can promise, is that I will give you all you need to significantly reduce anxiety, improve your mental clarity, and enhance your overall well-being, but it is up to you to put these tools to work. Consistency is key.
The more you use the techniques and the tools in this course,, the closer you’ll get to reducing your daily stress, improving your focus, and achieving a balanced, healthy relationship with media...
…use this program alongside your daily routine? The benefits only multiply.
But it’s up to you…
Do you want to continue feeling overwhelmed and stressed by your media consumption, or...
...do you want to pick up this proven, reliable program that will IMMEDIATELY start transforming your life for the better?
Remember, you have a full month to try it out, RISK-FREE, so you have nothing to lose.
What do you think? Is it worth a try?
I hope so.
Click the button below and start mastering your mind and enhancing your life TODAY!
Imagine with just a few simple changes, you could transform your entire day and boost your mental clarity and productivity.
Imagine waking up every day feeling refreshed, without the anxiety and stress caused by negative news and constant media overload. You know exactly how to manage your media intake to support your purpose, boost your mental wellbeing and feel focused on what truly matters.
Not only that,
You will also understand the invisible effects of media but also know how to leverage them to enhance every aspect of your life — from better mental health and mindset to improved relationships and productivity.
You'll understand how to protect your emotional health while staying informed, and you'll have the tools to create a balanced, healthy media diet for yourself and your family.
But there's more...
You will be able to maintain a clear, focused mind throughout the day, achieve peak performance at work, and enjoy more meaningful connections with your loved ones. You'll reduce your stress levels, improve your sleep quality, and feel more in control of your life.
The thing here is, you’re about to access a life-changing program, gaining instant progress worth years of trial and error.
That's what "Master Your Media, Master Your Mind" can do for you - starting TODAY!
Will you completely eliminate all stress and become a flawless multitasking genius overnight?
I can’t guarantee that. I know other programs might promise you the world just to make a sale, but let’s be honest: They’re often just empty promises.
What I can promise, is that I will give you all you need to significantly reduce anxiety, improve your mental clarity, and enhance your overall well-being, but it is up to you to put these tools to work. Consistency is key.
The more you use the techniques and the tools in this course,, the closer you’ll get to reducing your daily stress, improving your focus, and achieving a balanced, healthy relationship with media...
…use this program alongside your daily routine? The benefits only multiply.
But it’s up to you…
Do you want to continue feeling overwhelmed and stressed by your media consumption, or...
...do you want to pick up this proven, reliable program that will IMMEDIATELY start transforming your life for the better?
Remember, you have a full month to try it out, RISK-FREE, so you have nothing to lose.
What do you think? Is it worth a try?
I hope so.
Click the button below and start mastering your mind and enhancing your life TODAY!
The success of JODIE JACKSON - MASTER YOUR MEDIA MASTER YOUR MIND™, testimonials are not a guarantee that you or others will achieve the same results. Your individual results may vary and depend on a range of factors, including but not limited to your personal capacity, work ethic, mindset, level of motivation, commitment to the program, diligence in applying the strategies and tools provided, as well as external factors like the current digital landscape and personal circumstances.
JODIE JACKSON - MASTER YOUR MEDIA, MASTER YOUR MIND™ is not responsible for your actions or decisions. You alone are responsible for your choices, and your participation in or evaluation of our products and services should be based on your own informed judgment. You agree that JODIE JACKSON - MASTER YOUR MEDIA, MASTER YOUR MIND™ is not liable for your personal results, outcomes, or experiences related to the use of our course and resources
This program is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Always seek advice from a licensed healthcare professional regarding any concerns or conditions related to mental health.
